In 100 g (Grams) of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.225 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate, potassium type	2.303 g	2.30%
Soy protein isolate	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water	82.93 g	82.93%
Energy (calorie)	78 kcal
Energy (joule)	326 kJ
Protein	9.04 g	9.04%
Total lipid (fat)	4.17 g	4.17%
Ash	1.01 g	1.01%
Carbohydrate, by difference	2.85 g	2.85%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.6 g	0.6%
Calcium, Ca	201 mg	0.20%
Iron, Fe	1.61 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	121 mg	0.12%
Potassium, K	148 mg	0.15%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.83 mg
Copper, Cu	0.213 mg
Manganese, Mn	0.625 mg
Selenium, Se	9.9 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)